Cucumber Sandwich

"A very light and fluffy pancake that requires fresh buttermilk, but it's the best I've ever made"

---

Ingredients:

• 3 cups all-purpose flour
• 3 tablespoons white sugar
• 3 teaspoon baking powder
• 1 1/2 teaspoon baking soda
• 3/4 teaspoon salt
• 3 buttermilk
• 1/2 cup milk
• 3 egg
• 1/3 cup butter, melted

---

Directions:

• Prep        : 15 m
• Cook       : 10 m
• Ready In : 25 m 

---

1. In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. In a separate bowl, beat together buttermilk, milk, egg and melted butter. Keep the two mixtures separate until you are ready to cook.
2. Heat a lightly oiled griddle or frying pan over medium-high heat. You can flick water across the surface and if it beads up and sizzles, it's ready!
3. Pour the wet mixture into the dry mixture, using a wooden spoon or fork to blend. Stir until it's just blended together. Do not over stir! Pour or scoop the batter onto the griddle, using approximately 1/2 cup for each pancake. Brown on both sides and serve hot.

---

Footnotes:

Partner tip
Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

---

Nutrition Facts:

Nutritional Information

Buttermilk Pancakes II

Servings Per Recipe: 12
Amount Per Serving
Calories: 219

% Daily Value *

Total Fat: 7.4g11 %

Saturated Fat: 4.0g

Cholesterol: 63mg21 %

Sodium: 515mg21 %

Potassium: 160mg4 %

Total Carbohydrates: 30.7g10 %

Dietary Fiber: 0.8g3 %

Protein: 7.2g14 %

Sugars: 7g

Vitamin A: 254IU

Vitamin C: 1mg

Calcium: 146mg

Iron: 2mg

Thiamin: 0mg

Niacin: 3mg

Vitamin B6: 0mg

Magnesium: 17mg

Folate: 67mcg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2019, 
ESHA Research, Inc. All Rights Reserved