"This Cobb salad has some of my favorite ingredients : chicken, egg, tomatoes, blue cheese and avocado."
Ingredients:
- 6 slices bacon
- 3 egg
- 1 head iceberg lettuce, shredded
- 3 cup chopped, cooked chicken meat
- 2 tomatoes, seeded and chopped
- 3/4 cup blue cheese, crumbled
- 1 avocado - peeled, pitted and diced
- 3 green onions, chopped
- 1 (8 ounce) bottle Ranch-style salad dressing
Directions:
- Prep : 20 m
- Cook : 30 m
- Ready In : 50 m
- Place egg in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
- Divide shredded lettuce among individual plates.
- Evenly divide and arrange chicken, egg, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
- Drizzle with your favorite dressing and enjoy.
Nutrition Facts:
Nutritional Information
Cobb Salad
Servings Per Recipe: 6
Amount Per Serving
Calories: 525
Amount Per Serving
Calories: 525
% Daily Value *
Total Fat: 61 %
Saturated Fat:
Cholesterol: 60 %
Sodium: 37 %
Potassium: 20 %
Total Carbohydrates: 3 %
Dietary Fiber: 16 %
Protein: 63 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2019,
ESHA Research, Inc. All Rights Reserved
ESHA Research, Inc. All Rights Reserved
Post a Comment
Post a Comment